Original Low Carb Soul Bread
Prep time: 
Cook time: 
Total time: 
Serves: 16
 
Ingredients
  • 1½ cups or 12 oz cream cheese
  • ¼ cup unsalted butter melted
  • ¼ cup of olive oil
  • ¼ cup of heavy whipping cream
  • 1 tsp of sugar equivalent sweetener
  • 4 eggs at room temp
  • ¼ tsp of cream of tartar
  • 1 tsp xanthan gum
  • 1⅔ cups Unflavored Whey Protein Isolate Powder
  • ¼-1/2 tsp salt
  • 2½ tsp of baking powder
  • ½ tsp baking soda
Instructions
  1. Soften cream cheese and butter in the microwave 45-60 seconds until butter melts and cheese stirs smooth. Check and stir at 45 seconds.
  2. Add oil, cream, sweetener and stir until combined.
  3. With electric mixer beat eggs add cream of tartar until frothy. Add to cheese mixture and continue mixing.
  4. In a separate bowl, sift, or whisk together unflavored whey protein. isolate powder, xanthan gum, baking powder, salt, baking soda.
  5. Gently stir and fold in dry ingredients just until it's wet.
  6. ***very important!***
  7. DO NOT OVER BEAT
  8. Then pour in to the parchment lined, or greased 9x5 "(or equivalent volume) loaf pan. Bake at 325' for about 45-50 min, until a knife or pick comes out clean, and the crust is golden.
Nutrition Information
Serving size: 1 slice Calories: 200 Carbohydrates: 1 net carb
Recipe by Slim Pickins at https://www.slimpickins.org/2018/09/26/original-low-carb-soul-bread/