Cheese Baked Eggs
Prep time: 
Cook time: 
Total time: 
Serves: 1
 
Ingredients
  • 1 tsp Unsalted Butter Stick
  • 2 large Eggs (Whole)
  • 2 tbsps Heavy Cream
  • 1 oz Cheddar
Instructions
  1. Melt butter and coat the inside of a small oven safe dish.
  2. Combine the eggs and cream in a bowl and lightly beat.
  3. Add cheese and freshly ground black pepper and salt to taste.
  4. Bake at 375°F for 10 minutes or until set.
Nutrition Information
Calories: 398kcal Fat: 34.2g Carbohydrates: 2g net carbs Sugar: 2.2g Fiber: 0g Protein: 20.3g
Recipe by Slim Pickins at https://www.slimpickins.org/2018/09/24/cheese-baked-eggs/