California Breakfast Burrito
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 4 tortillas Low Carb Tortillas
  • 1 tbsp Canola Vegetable Oil
  • 3 large Scallions or Spring Onions
  • 4 oz Green Chili Peppers (Canned)
  • 1 medium whole (2-3/5" dia) Red Tomato
  • ½ tsp Salt
  • ¼ tsp Black Pepper
  • 8 large Eggs (Whole)
  • ⅛ tsp Red or Cayenne Pepper
  • 9 sprigs Cilantro (Coriander)
  • ½ cup, shredded Cheddar Cheese
  • 1 serving Tomatillo Salsa
Instructions
  1. Use ¼ cup total of the Atkins recipe for Tomatillo Salsa.
  2. Heat oven to 325° F.
  3. Wrap tortillas in foil and heat in oven 5-10 minutes.
  4. In a medium nonstick skillet, heat oil over medium-high heat. Dice the green onions, chiles, and tomatos. Add them to the pan and season with salt and pepper. Sauté for 3 minutes.
  5. Push mixture to side of pan. Add eggs and cayenne to skillet. Cook, 1-2 minutes, stirring occasionally with rubber spatula, until soft, creamy curds form.
  6. Stir vegetable mixture into eggs.
  7. Divide mixture among warm tortillas, sprinkle with cilantro, one tablespoon of salsa and 2 tablespoons cheese. Roll up tortillas.
Nutrition Information
Calories: 324.4kcal Fat: 22.1g Carbohydrates: 7.5g net carbs Fiber: 5.8g Protein: 22.2g
Recipe by Slim Pickins at https://www.slimpickins.org/2018/09/19/california-breakfast-burrito/