Buttermilk Cinnamon Waffles
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Ingredients
  • 1 cup Whole Grain Soy Flour
  • 2 tbsps Sucralose Based Sweetener (Sugar Substitute)
  • 2 tsps Cinnamon
  • 3 tsps Baking Powder (Straight Phosphate, Double Acting)
  • ½ tsp Baking Soda
  • ¾ cup Buttermilk (Reduced Fat, Cultured)
  • 6 tablespoons Unsalted Butter Stick
  • 3 large Eggs (Whole)
  • 1½ oz Sugar Free French Vanilla Syrup
  • ½ cup Tap Water
Instructions
  1. Heat waffle iron per manufacturers instructions.
  2. Whisk together soy flour, sugar substitute, cinnamon, baking powder and baking soda. Add buttermilk, melted butter, eggs and syrup and stir until well blended (batter will be stiff).
  3. Add cold water 1 tablespoon (8 tbsp in a ½ cup) at a time until batter is easily spoonable and spreadable, about the consistency of a thick pancake batter.
  4. Spray waffle iron with oil spray. Place approximately 3 tablespoons of batter in center of a waffle iron.
  5. Cook according to manufacturer's instructions until crisp and dark golden brown.
  6. Repeat with remaining batter. Serve warm. Enjoy!
Nutrition Information
Calories: 180.4kcal Fat: 14g Carbohydrates: 4.8g net carbs Fiber: 1.8g Protein: 8.4g
Recipe by Slim Pickins at https://www.slimpickins.org/2018/09/19/buttermilk-cinnamon-waffles/