Breakfast Berry Parfait
Prep time: 
Total time: 
Serves: 4
 
Ingredients
  • 1½ cup, wholes Strawberries
  • 2 cups Raspberries
  • 2½ tbsps Sucralose Based Sweetener (Sugar Substitute)
  • 1 cup Heavy Cream
  • 1 tbsp Vanilla Extract
  • 6 oz Greek Yogurt - Plain (Container)
  • 1 each Atkins Almond Coconut Bar
Instructions
  1. In a blender, purée 1½ cups of the strawberries and 1½ cups of the raspberries with 1½ tablespoons sugar substitute. Coarsely chop the remaining ½ cup raspberries and fold into the puree.
  2. In a large mixing bowl, with an electric mixer on medium speed, combine heavy cream, the remaining 1 tablespoon sugar substitute and the vanilla, beating to soft peaks. Add yogurt (1½ single serving containers) and beat to stiff peaks.
  3. In four parfait glasses, alternate layers of the berry mixture, cream filling and crumbled Atkins bar, making at least two layers of each.
  4. Top each with some of the remaining ½ cup strawberries and serve.
Nutrition Information
Calories: 339.6kcal Fat: 25.3g Carbohydrates: 11g net carbs Fiber: 7.6g Protein: 10.3g
Recipe by Slim Pickins at https://www.slimpickins.org/2018/09/15/breakfast-berry-parfait/