Black Forest Protein Smoothie
Prep time: 
Total time: 
Serves: 1
 
Ingredients
  • ¼ cup Sweet Cherries, frozen, unsweetened
  • 1 cup Coconut Milk Beverage, plain, unsweetened
  • 29 grams Atkins Milk Chocolate Protein Powder
Instructions
  1. Blend all ingredients until very smooth. Pour over or blend with ½ cup of ice and enjoy.
  2. Note that any sugar-free milk such as almond, soy or cashew may be substituted for the coconut.
  3. *29g = 1 scoop of Atkins Milk Chocolate Protein Powder.
Nutrition Information
Calories: 162.8kcal Fat: 7.7g Carbohydrates: 6.7g net carbs Fiber: 6.6g Protein: 16.4g
Recipe by Slim Pickins at https://www.slimpickins.org/2018/09/15/black-forest-protein-smoothie/