Apple Muffins with Cinnamon-Pecan Streusel
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Ingredients
  • 1⅔ cups Almond Meal Flour
  • ½ cup, half Pecans
  • 6½ tsps Cinnamon
  • ⅓ tsp Salt
  • 6 tbsps Erythritol
  • 1/16 pinch Stevia
  • 2 tablespoons Unsalted Butter Stick
  • 2 large Eggs (Whole)
  • ¼ cup Coconut Milk Unsweetened
  • 2 tsps Vanilla Extract
  • 2 tbsps Organic High Fiber Coconut Flour
  • 1 tsp Baking Powder (Straight Phosphate, Double Acting)
  • ⅔ cup, quartered or chopped Apple
Instructions
  1. Preheat oven to 350 F. Prepare a muffin tin with 8 cupcake papers.
  2. Combine ⅔ cup almond flour, chopped pecans, 2 tablespoons cinnamon, ⅛ teaspoon salt, 2 tablespoons granular sugar substitute (eryhtritol), a pinch of stevia and 2 tablespoons melted butter in a small bowl. Mix with a fork until it begins to crumble. Set aside while making the muffin batter.
  3. For the muffins: whisk together the eggs, ¼ cup coconut milk, 2 teaspoons vanilla, 6 tablespoons granular sugar substitute (erythritol), a pinch of stevia, and ½ teaspoon ground cinnamon. Add 1 cup almond flour, 2 tablespoons coconut flour, ¼ teaspoon salt and 1 teaspoon baking powder; mix to combine then fold in ⅔ cup finely chopped apples.
  4. Divide into muffin 8 wells topping each with about 2 tablespoons of the struesal. Bake for 25 minutes, remove from oven and allow to sit for 10-20 minutes to cool before removing. These may be eaten immediately or stored in an airtight container in the refrigerator for up to 1 week.
Nutrition Information
Calories: 246.6kcal Fat: 21.1g Carbohydrates: 5.2g net carbs Fiber: 5.1g Protein: 7.6g
Recipe by Slim Pickins at https://www.slimpickins.org/2018/09/10/apple-muffins-with-cinnamon-pecan-streusel/