Apple Muffins with Cinnamon-Pecan Streusel

Apple Muffins with Cinnamon-Pecan Streusel

Save Print Apple Muffins with Cinnamon-Pecan Streusel Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 8   Ingredients 1⅔ cups Almond Meal Flour ½ cup, half Pecans 6½ tsps Cinnamon ⅓ tsp Salt 6 tbsps Erythritol 1/16 pinch Stevia 2 tablespoons 

Low-Carb Breakfast Hash

Low-Carb Breakfast Hash

Save Print Low-Carb Breakfast Hash Prep time:  10 mins Cook time:  50 mins Total time:  1 hour Serves: 4-6   Ingredients 6 slices bacon, cut into 1″ pieces 1 onion, chopped 1 red bell pepper, chopped 1 large head of cauliflower, chopped kosher salt Freshly ground 

Low Carb Breakfast Wraps

Low Carb Breakfast Wraps

Save Print Low Carb Breakfast Wraps Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 3   Ingredients 4 large eggs ¼ c. milk 1 tbsp. butter 6 breakfast sausages, cooked according to package instructions 1½ c. shredded cheddar, divided 1 avocado, 

Loaded Cauliflower Breakfast Bake

Loaded Cauliflower Breakfast Bake

Save Print Loaded Cauliflower Breakfast Bake Prep time:  15 mins Cook time:  55 mins Total time:  1 hour 10 mins Serves: 6   Ingredients 1 large head cauliflower 8 slices bacon, chopped 10 large eggs 1 c. whole milk 2 cloves garlic, minced 2 tsp. paprika 

Cloud Eggs

Cloud Eggs

Save Print Cloud Eggs Prep time:  15 mins Cook time:  20 mins Total time:  35 mins Serves: 4   Ingredients 8 large eggs 1 c. freshly grated Parmesan ½ lb. deli ham, chopped Kosher salt Freshly ground black pepper Freshly chopped chives, for garnish Instructions Preheat 

Cauliflower Hashbrowns

Cauliflower Hashbrowns

Save Print Cauliflower Hashbrowns Prep time:  5 mins Cook time:  35 mins Total time:  40 mins Serves: 4   Ingredients ½ medium head cauliflower 1 large egg ½ c. finely chopped onion 1 c. shredded Cheddar 3 tbsp. cornstarch kosher salt Freshly ground black pepper 1 

Almond-Pumpkin Pancakes

Almond-Pumpkin Pancakes

Save Print Almond-Pumpkin Pancakes   Ingredients 4 oz Vanilla Whey Protein ¼ cup Blanched Almond Flour ¼ cup Whole Grain Soy Flour 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) ½ tsp Pumpkin Pie Spice 4 large Eggs (Whole) ¼ cup Large or Small 

Almond Protein Pancakes

Almond Protein Pancakes

Save Print Almond Protein Pancakes   Ingredients 2 oz Vanilla Whey Protein ¼ cup Almond Meal Flour 3 tbsps Whole Grain Soy Flour 1 tsp Baking Powder (Straight Phosphate, Double Acting) 3 large Eggs (Whole) ⅓ cup Large or Small Curd Creamed Cottage Cheese Instructions 

Almond and Coconut Muffin in a Minute

Almond and Coconut Muffin in a Minute

Save Print Almond and Coconut Muffin in a Minute   Ingredients 2 tbsps Almond Meal Flour ⅓ tbsp Organic High Fiber Coconut Flour 1 teaspoon Sucralose Based Sweetener (Sugar Substitute) ½ tsp Cinnamon ¼ tsp Baking Powder (Straight Phosphate, Double Acting) ⅛ tsp Salt 1 

Breakfast Pizza

Breakfast Pizza

Save Print Breakfast Pizza Prep time:  5 mins Cook time:  30 mins Total time:  35 mins Serves: 1   Ingredients 4 large eggs 2½ c. shredded mozzarella, divided ¼ grated Parmesan, plus more for garnish kosher salt Freshly ground black pepper ¼ tsp. dried oregano pinch