California Breakfast Burrito
California Breakfast Burrito
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
- 4 tortillas Low Carb Tortillas
- 1 tbsp Canola Vegetable Oil
- 3 large Scallions or Spring Onions
- 4 oz Green Chili Peppers (Canned)
- 1 medium whole (2-3/5" dia) Red Tomato
- ½ tsp Salt
- ¼ tsp Black Pepper
- 8 large Eggs (Whole)
- ⅛ tsp Red or Cayenne Pepper
- 9 sprigs Cilantro (Coriander)
- ½ cup, shredded Cheddar Cheese
- 1 serving Tomatillo Salsa
Instructions
- Use ¼ cup total of the Atkins recipe for Tomatillo Salsa.
- Heat oven to 325° F.
- Wrap tortillas in foil and heat in oven 5-10 minutes.
- In a medium nonstick skillet, heat oil over medium-high heat. Dice the green onions, chiles, and tomatos. Add them to the pan and season with salt and pepper. Sauté for 3 minutes.
- Push mixture to side of pan. Add eggs and cayenne to skillet. Cook, 1-2 minutes, stirring occasionally with rubber spatula, until soft, creamy curds form.
- Stir vegetable mixture into eggs.
- Divide mixture among warm tortillas, sprinkle with cilantro, one tablespoon of salsa and 2 tablespoons cheese. Roll up tortillas.
Nutrition Information
Calories: 324.4kcal Fat: 22.1g Carbohydrates: 7.5g net carbs Fiber: 5.8g Protein: 22.2g
View the original recipe on Atkins.com
Click here for the Tomatillo Salsa recipe