Buttermilk Cinnamon Waffles
Buttermilk Cinnamon Waffles
Prep time:
Cook time:
Total time:
Serves: 8
Ingredients
- 1 cup Whole Grain Soy Flour
- 2 tbsps Sucralose Based Sweetener (Sugar Substitute)
- 2 tsps Cinnamon
- 3 tsps Baking Powder (Straight Phosphate, Double Acting)
- ½ tsp Baking Soda
- ¾ cup Buttermilk (Reduced Fat, Cultured)
- 6 tablespoons Unsalted Butter Stick
- 3 large Eggs (Whole)
- 1½ oz Sugar Free French Vanilla Syrup
- ½ cup Tap Water
Instructions
- Heat waffle iron per manufacturers instructions.
- Whisk together soy flour, sugar substitute, cinnamon, baking powder and baking soda. Add buttermilk, melted butter, eggs and syrup and stir until well blended (batter will be stiff).
- Add cold water 1 tablespoon (8 tbsp in a ½ cup) at a time until batter is easily spoonable and spreadable, about the consistency of a thick pancake batter.
- Spray waffle iron with oil spray. Place approximately 3 tablespoons of batter in center of a waffle iron.
- Cook according to manufacturer's instructions until crisp and dark golden brown.
- Repeat with remaining batter. Serve warm. Enjoy!
Nutrition Information
Calories: 180.4kcal Fat: 14g Carbohydrates: 4.8g net carbs Fiber: 1.8g Protein: 8.4g
View the original recipe on Atkins.com