Beef Huevos Rancheros on Canadian Bacon
Beef Huevos Rancheros on Canadian Bacon
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
- 6 ounces Ground Beef (80% Lean / 20% Fat)
- ½ cup Green Chili Peppers (Canned)
- ¼ tsp Garlic Powder
- 1 tsp Chili Powder
- ¼ tsp Cumin
- ¼ tsp leaf Oregano
- ¼ tsp Salt
- ¼ tsp Black Pepper
- 4 slices Canadian Bacon
- 4 large Eggs (Whole)
- ½ cup, shredded Cheddar Cheese
- 4 sprigs Cilantro
Instructions
- The directions for this dish call for scrambled eggs, but you can also serve them fried or poached.
- In a greased medium skillet, brown the beef over medium heat.
- Stir in chiles, garlic powder, chili powder, cumin, oregano, salt and pepper. Cook 5-10 minutes to blend the flavors.
- Lay the Canadian bacon slices over the top of the beef mixture to warm. Remove pan from heat and set aside.
- In another skillet, scramble eggs until firm. Alternatively, pan fry each egg and place it on top of the beef mixture in step 5.
- Place 1 piece of Canadian bacon on each plate, top with a quarter of the beef mixture and a quarter of the eggs. Sprinkle with cheese and chopped cilantro.
Nutrition Information
Calories: 287.2kcal Fat: 20.2g Carbohydrates: 1.7g net carbs Fiber: 0.6g Protein: 22.9g
View original recipe on Atkins.com