Cauliflower Burger Buns
Cauliflower Burger Buns
Prep time:
Cook time:
Total time:
Serves: 4
Ingredients
- 1 large head cauliflower, cut into florets
- 2 large eggs
- ½ c. freshly grated Parmesan
- 1 tbsp. cornstarch
- kosher salt
- Freshly ground black pepper
- 1 tbsp. sesame seeds
- FOR THE BURGERS
- 1 lb. ground beef
- kosher salt
- Freshly ground black pepper
- vegetable oil
- 4 slices cheddar
- 4 tomato slices
- Lettuce, for serving
Instructions
- Preheat oven to 425º and line two baking sheets with parchment paper. On a box grater or in a food processor, grate cauliflower and transfer to a large bowl. Microwave on high, 8 minutes.
- Drain thoroughly with paper towels or a cheesecloth until mixture is dry. Add eggs, Parmesan and cornstarch and season with salt and pepper. Mix until combined.
- Form cauliflower into eight 4” circles on prepared baking sheets. Sprinkle with sesame seeds and bake until golden, 22 to 25 minutes.
- Meanwhile, make burgers: Shape ground beef into four large patties. Season both sides of each patty with salt and pepper.
- In a large skillet, heat a very thin layer of vegetable oil. When the oil is hot, add the patties. Cook until cooked to your liking, about 4 minutes per side for medium.
- During the last minute of cooking, top each patty with a slice of cheese and cover the skillet with a tight-fitting lid to melt cheese.
- Serve burgers on cauliflower buns with tomato and lettuce.
View original recipe on Delish.com