Author: dsull74

Apple Muffins with Cinnamon-Pecan Streusel
September 10, 2018

Apple Muffins with Cinnamon-Pecan Streusel

Save Print Apple Muffins with Cinnamon-Pecan Streusel Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 8   Ingredients 1⅔ cups Almond Meal Flour ½ cup, half Pecans 6½ tsps Cinnamon ⅓ tsp Salt 6 tbsps Erythritol 1/16 pinch Stevia 2 tablespoons …

Baking, Breakfast, Dessert
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by dsull74
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Antioxidant Berry Smoothie
September 10, 2018

Antioxidant Berry Smoothie

Save Print Antioxidant Berry Smoothie   Ingredients ½ cup Frozen Berries – Kirkland Nature’s Three Berries ¾ cup Coconut Milk (canned) ⅔ cup Vanilla Whey Protein 2 tbsps Organic Chia Seed ½ tsp Cinnamon ½ tsp Turmeric (Ground) 1 tsp Vanilla Extract Instructions Berries are …

Smoothie
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by dsull74
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Tuscan Spaghetti Squash
September 7, 2018

Tuscan Spaghetti Squash

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Tuscan Spaghetti Squash
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 1 large spaghetti squash
  • 1 tbsp. extra-virgin olive oil
  • kosher salt
  • Freshly ground black pepper
  • 4 slices bacon
  • 2 cloves garlic, minced
  • 1½ c. cherry tomatoes, halved
  • 2 c. baby spinach
  • ½ c. heavy cream
  • ⅓ c. grated Parmesan
  • Basil, for garnish
Instructions
  1. Preheat oven to 400 degrees F.
  2. Cut squash in half lengthwise. Rub all over with olive oil and season with salt and pepper. Place flesh side-down on baking sheet. Bake for 40-45 minutes, until the spaghetti squash is tender. Let cool until cool enough to handle, then use two forks to pull apart spaghetti squash flesh into fine noodle-like strings.
  3. Meanwhile, cook bacon in a medium skillet until crispy. Transfer to a paper towel-lined plate to drain.
  4. Pour off half the bacon fat and add garlic, tomatoes and spinach to the skillet. Season with salt and pepper. Add heavy cream and Parmesan and let simmer until slightly thickened. Add spaghetti squash and toss until fully coated. Crumble bacon over the squash and stir to combine. Garnish with basil.

View the original recipe on Delish.com

Entree, Squash
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by dsull74
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Sloppy Joe Stuffed Peppers
September 7, 2018

Sloppy Joe Stuffed Peppers

Save Print Sloppy Joe Stuffed Peppers Prep time:  20 mins Cook time:  75 mins Total time:  1 hour 35 mins Serves: 4   Ingredients 2 tbsp. extra-virgin olive oil 1 medium yellow onion, chopped 1 tbsp. tomato paste 3 cloves garlic, minced 1 lb. ground beef …

Beef, Entree
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by dsull74
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Primavera Zoodles with Shrimp
September 7, 2018

Primavera Zoodles with Shrimp

Save Print Primavera Zoodles with Shrimp Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 4   Ingredients 2 tbsp. extra-virgin olive oil 1 yellow bell pepper, thinly sliced ½ lb. asparagus, ends trimmed and cut into 1” pieces ¼ lb. sugar …

Entree, Seafood
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by dsull74
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Philly Cheesesteak Stuffed Portobellos
September 7, 2018

Philly Cheesesteak Stuffed Portobellos

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Philly Cheesesteak Stuffed Portobellos
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • 3 tbsp. extra-virgin olive oil, divided
  • 4 medium portobello mushrooms, stems and gills removed
  • 1 onion, sliced into half moons
  • 2 bell peppers, sliced
  • kosher salt
  • Freshly ground black pepper
  • 1 lb. sirloin
  • 4 slices provolone
  • chopped parsley
Instructions
  1. Preheat oven to 350°. On a large baking sheet, brush mushroom caps with 1 tablespoon olive oil and season with salt and pepper. Place stem side-up.
  2. In a large skillet over medium heat, heat 1 tablespoon olive oil. Add onion and peppers and season with salt and pepper. Cook, stirring often, until the vegetables are tender, about 5 minutes. Remove from heat.
  3. Add remaining olive oil to skillet and increase heat to medium-high. Season steak all over with salt and pepper and cook until the steak is seared on both sides, about 3 minutes. Turn off heat and return vegetable mixture to the pan.
  4. Spoon the steak mixture into mushroom caps then top with cheese. Bake until the peppers are tender and the cheese is melted, about 20 minutes.
  5. Garnish with parsley and serve warm.

View original recipe on Delish.com

Beef, Entree
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by dsull74
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Margarita Chicken
September 7, 2018

Margarita Chicken

Save Print Margarita Chicken Prep time:  10 mins Cook time:  8 hours Total time:  8 hours 10 mins Serves: 4   Ingredients 2 tablespoons vegetable oil 1 tablespoon dried onion flakes 1⁄4 cup tequila, good quality 1⁄2 teaspoon black pepper 1⁄2 teaspoon kosher salt 1⁄2ground cumin …

Chicken, Entree
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by dsull74
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Low-Carb Breakfast Hash
September 7, 2018

Low-Carb Breakfast Hash

Save Print Low-Carb Breakfast Hash Prep time:  10 mins Cook time:  50 mins Total time:  1 hour Serves: 4-6   Ingredients 6 slices bacon, cut into 1″ pieces 1 onion, chopped 1 red bell pepper, chopped 1 large head of cauliflower, chopped kosher salt Freshly ground …

Breakfast
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by dsull74
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Low-Carb Big Macs
September 7, 2018

Low-Carb Big Macs

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Low-Carb Big Macs
Prep time: 
Cook time: 
Total time: 
Serves: 4
 
Ingredients
  • ½ c. mayonnaise
  • 2 tbsp. yellow mustard
  • 1 tbsp. ketchup
  • 1 tbsp. pickle relish
  • 2 tsp. apple cider vinegar
  • ½ tsp. garlic powder
  • ½ tsp. onion powder
  • ¼ tsp. paprika
  • ¼ tsp. kosher salt
  • 1 lb. ground beef
  • Kosher salt
  • Freshly ground black pepper
  • 2 tbsp. butter
  • 4 slices American cheese
  • 12 butterhead lettuce leaves
  • Sliced tomato
Instructions
  1. Make sauce: In a medium bowl, whisk together mayonnaise, yellow mustard, ketchup, pickle relish, apple cider vinegar, garlic powder, onion powder, paprika, and salt.
  2. Make burgers: Form ground beef into 4 patties; season both sides with salt and pepper. In a large skillet over medium-high heat, melt butter. Add patties and cook until burgers are seared on the bottom, about 4 minutes. Flip burgers and cook until cooked through to your liking (about 4 minutes for medium), adding cheese during the last minute of cooking.
  3. Assemble burgers: Place cheeseburgers on top of large lettuce leaves and drizzle with special sauce. Top with sliced tomato and another piece of lettuce.

View original recipe on Delish.com

Beef, Entree
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by dsull74
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Low Carb Spaghetti and Meatballs
September 7, 2018

Low Carb Spaghetti and Meatballs

Save Print Low Carb Spaghetti and Meatballs Prep time:  15 mins Cook time:  30 mins Total time:  45 mins Serves: 4   Ingredients 4 packets shirataki noodles Angel Hair Miracle Noodles or similar for the meatballs 1 lb ground pork 1 lb ground beef 2 eggs …

Beef, Entree, Pork
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by dsull74
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