Cheese Baked Eggs
Cheese Baked Eggs
Prep time:
Cook time:
Total time:
Serves: 1
Ingredients
- 1 tsp Unsalted Butter Stick
- 2 large Eggs (Whole)
- 2 tbsps Heavy Cream
- 1 oz Cheddar
Instructions
- Melt butter and coat the inside of a small oven safe dish.
- Combine the eggs and cream in a bowl and lightly beat.
- Add cheese and freshly ground black pepper and salt to taste.
- Bake at 375°F for 10 minutes or until set.
Nutrition Information
Calories: 398kcal Fat: 34.2g Carbohydrates: 2g net carbs Sugar: 2.2g Fiber: 0g Protein: 20.3g
View the original recipe on Atkins.com